Harissa Paste

Packaged product Autres aliments Johnno's Tasmania

Harissa Paste contains 216 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 54 kcal.

Roughly 71 % of its calories come from fat, with 22 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harissa Paste by Johnno's Tasmania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
3,6 gprotein
10,4 gcarbohydrates
15,2 gfat
54kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 15,2 g 19 %
Saturated fat L 2,4 g 12 %
Sodium L 768 mg 33 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 22 %Fat: 71 %216kcal / 100 g
  • Protein 7 %
  • Carbohydrates 22 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 6,9 g)
  • Sugars4,8 gabove the median for autres aliments (median 3,5 g)
  • Fat15,2 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium768 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Johnno's Tasmania
Barcode
9348929000376
Label serving
1 portion (25 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harissa Paste?

100 g of Harissa Paste has 216 kcal. Serving, 1 portion, 25 g (25 g): about 54 kcal.

How much protein is in Harissa Paste?

Harissa Paste contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 25 g (25 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Harissa Paste?

Harissa Paste has 10,4 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa Paste?

Harissa Paste contains 15,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Harissa Paste?

100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348929000376. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.