Harissa Paste

Packaged product Autres aliments Bornibus

Harissa Paste contains 69 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 3 kcal.

Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
2,7 gprotein
11,4 gcarbohydrates
0,5 gfat
3kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Trans fat L 0 g
Sodium L 2 872 mg 125 %
Total carbohydrates L 11,4 g 4 %
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 75 %Fat: 7 %69kcal / 100 g
  • Protein 18 %
  • Carbohydrates 75 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for autres aliments (median 6,9 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium2 872 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bornibus
Barcode
0810053106709
Label serving
1 tsp (5 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harissa Paste?

100 g of Harissa Paste has 69 kcal. Serving, 1 tsp, 5 g (5 g): about 3 kcal.

How much protein is in Harissa Paste?

Harissa Paste contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,14 g in serving, 1 tsp, 5 g (5 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Harissa Paste?

Harissa Paste has 11,4 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa Paste?

Harissa Paste contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Harissa Paste?

100 g contains 2 872 mg of sodium, 125 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810053106709. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.