Haricots oeil noir
Packaged product Autres aliments Panic organic
Haricots oeil noir contains 315 kcal per 100 g. A serving, 100.0 g (100 g) provides about 315 kcal.
Roughly 67 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,7 g | 16 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 3,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 67 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Fiber26 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,5 gabove the median for autres aliments (median 3,4 g)
- Fat1,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,01 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panic organic
- Barcode
- 5200130811476
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dates Dried Arimex | 315 | 2,5 g | 75 g | 0,5 g |
| Biscotti Tondi Assortiti Pam | 315 | 6 g | 50 g | 10 g |
| Quiche Dunnes Stores | 315 | 6,6 g | 25 g | 21 g |
| Piadina fresca a spicchi senza conservanti vegetariana Conad | 315 | 7 g | 56 g | 6,6 g |
| Sicilian Lemon Possets M&S | 315 | 1,5 g | 16,5 g | 26,9 g |
| Smoked pancetta Tesco | 315 | 20 g | 0,3 g | 26 g |
| Houmous MR | 315 | 5,6 g | 11 g | 27 g |
| Bl0de Hjertek Soft Hearts Flying Tiger | 315 | 5,5 g | 73 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots oeil noir?
100 g of Haricots oeil noir has 315 kcal. Serving, 100.0 g (100 g): about 315 kcal.
Is Haricots oeil noir high in protein?
Haricots oeil noir contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Haricots oeil noir?
Haricots oeil noir has 43,7 g of total carbohydrates per 100 g, including 26 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots oeil noir?
Haricots oeil noir contains 1,2 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200130811476. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.