Haricots lingots
Packaged product Autres aliments Mercadier
Haricots lingots contains 109 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 6,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,5 g)
- Fat3,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium328 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercadier
- Barcode
- 3321950019698
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé Conserverie Courtin | 109 | 14,4 g | 7,3 g | 2,5 g |
| Teriyaki Rind Hoffmann Menü | 109 | 7 g | 13 g | 3 g |
| Yaourt Yoplait | 109 | 3,4 g | 17,6 g | 2,7 g |
| Shaker protéines vegan Eat fit | 109 | 21 g | 1,4 g | 1,7 g |
| Helado de mora la quindianita | 109 | 0,24 g | 26,4 g | 0,26 g |
| Zuckermais Rewe | 109 | 3,2 g | 15 g | 2,8 g |
| Duo Carotte Et Céleri Bio+ | 109 | 0,9 g | 5,1 g | 8,9 g |
| Le Piouzou - Marron Ferme Chapuis | 109 | 2,8 g | 16,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots lingots?
100 g of Haricots lingots has 109 kcal.
How much protein is in Haricots lingots?
Haricots lingots contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Haricots lingots?
Haricots lingots has 12 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots lingots?
Haricots lingots contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Haricots lingots?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3321950019698. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.