Haricots blancs
Packaged product Autres aliments Marque Coq
Haricots blancs contains 296 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 59 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of autres aliments (median 7 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat1,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Coq
- Barcode
- 3364699069265
- Quantity
- 500 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortilent Gourmand E.Leclerc | 296 | 4,9 g | 38 g | 13 g |
| Wild wraps garlic The master baker | 296 | 7,5 g | 51,8 g | 8,2 g |
| Finest rillettes Bonrill | 296 | 13,8 g | 2,5 g | 26,7 g |
| Poitrine fumée au bois de hêtre Jean Rozé | 296 | 17 g | 0 g | 25,1 g |
| Pavé aux pommes & cannelle Fortwenger | 296 | 2,4 g | 66,2 g | 1,5 g |
| Mortadela ahumada Citterio | 296 | 16 g | 0,5 g | 26 g |
| Batarda maïs E.Leclerc | 296 | 11 g | 60 g | 0,9 g |
| Bellbake Sultanas Lidl | 296 | 2,7 g | 69,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 296 kcal.
Is Haricots blancs high in protein?
Haricots blancs contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Haricots blancs?
Haricots blancs has 57,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3364699069265. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.