Hard Boiled Eggs
Packaged product Produits laitiers et oeufs Asda
Hard Boiled Eggs contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 54 % of its calories come from fat, with 38 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 0,16 mg | 0 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 8 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,5 gbelow the median for produits laitiers et oeufs (median 0,59 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat8,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium0,16 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089751879
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smokey chili butter Chicken Tyson | 137 | 18,5 g | 1,8 g | 6 g |
| Muller corner plain. Natural Geek style yogurt Müller | 137 | 7,3 g | 12,5 g | 5,7 g |
| Eggs From Plants Just Egg | 137 | 11,3 g | 2,3 g | 9 g |
| White Cheddar Mac And Cheese Market 32 | 137 | 6,2 g | 10,6 g | 7,9 g |
| Greek Yoghurt Plain FULL FAT AL RAWABI | 137 | 7,3 g | 6,7 g | 9 g |
| Caramel Yoghurt Milbona | 137 | 2,9 g | 13 g | 8,1 g |
| Yogurt Fior di Latte + Choco Wafer Napolitaner Loacker | 137 | 4 g | 16 g | 6,3 g |
| 6 Peeled Free Range Hard Boiled Happy Egg Hen EGGS The Happy Egg Co. | 137 | 12,7 g | 0,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Boiled Eggs?
100 g of Hard Boiled Eggs has 137 kcal. Serving, 1 portion, 100 g (100 g): about 137 kcal.
Is Hard Boiled Eggs high in protein?
Hard Boiled Eggs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Hard Boiled Eggs?
Hard Boiled Eggs has 2,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Boiled Eggs?
Hard Boiled Eggs contains 8,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Hard Boiled Eggs?
100 g contains 0,16 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089751879. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "HARD BOILED EGGS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.