Happy happy - Parl
Packaged product Sucres et desserts Parle
Happy happy - Parl contains 469 kcal per 100 g. A serving, 18 g (18 g) provides about 84 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 75,2 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 31 g | |
| Added sugars L | 30,7 g | 61 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars31 gabove the median for sucres et desserts (median 21,2 g)
- Fat15,9 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat8,6 gabove the median for sucres et desserts (median 5,5 g)
- Sodium205 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Parle
- Barcode
- 8901719129988
- Quantity
- 31.5 g
- Label serving
- 18 g
- Category
- Happy happy biscuit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR(MAIDA), SUGAR, REFINED PALM OIL, CHOCO CHIPS(8.4%), [SUGAR, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), COCOA SOLIDS, DEXTROSE, EMULSIFIER (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES (VANILLA)], INVERT SUGAR SYRUP, COCOA SOLIDS (0.5%), IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)] AND EMULSIFIER OF VEGETABLE ORIGIN (472e) CONTAINS PERMITTED NATURAL FOOD COLOURS [ 150c, 150d ] AND ADDED FLAVOUR (ARTIFICIAL FLAVOURING SUBSTANCES - CHOCOLATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palmeSel
Frequently asked questions
How many calories are in Happy happy - Parl?
100 g of Happy happy - Parl has 469 kcal. Serving, 18 g (18 g): about 84 kcal.
How much protein is in Happy happy - Parl?
Happy happy - Parl contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in serving, 18 g (18 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Happy happy - Parl?
Happy happy - Parl has 75,2 g of total carbohydrates per 100 g, including 0 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Happy happy - Parl?
Happy happy - Parl contains 15,9 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Happy happy - Parl?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719129988. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.