Handmade prawn gyoza
Packaged product Autres aliments Marks & Spencer
Handmade prawn gyoza contains 137 kcal per 100 g. A serving, 6.25 gyoza, 100 g (100 g) provides about 137 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 60 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
- Fat2,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium396 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29182619
- Label serving
- 6.25 gyoza (100 g)
- Category
- prawn-gyoza
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Tiger Prawns (Crustacean) (28%) - Wheatflour contains Gluten (with Wheatflour, Zinc, Iron) Cabbage (16%) - Water Mangetout Onions allergy Chinese Chives (2%) - Red Chillies (2%) Sunflower Oil Ginger (1.5%) nut White Wine Soy Sauce (Water Soybeans Wheat (contains Gluten) not quitable f * Salt) Salt Sesame Oil Sugar Ground White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn gyoza itsu | 143 | 8,9 g | 25 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handmade prawn gyoza?
100 g of Handmade prawn gyoza has 137 kcal. Serving, 6.25 gyoza, 100 g (100 g): about 137 kcal.
How much protein is in Handmade prawn gyoza?
Handmade prawn gyoza contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 6.25 gyoza, 100 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Handmade prawn gyoza?
Handmade prawn gyoza has 20,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handmade prawn gyoza?
Handmade prawn gyoza contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Handmade prawn gyoza?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29182619. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.