Hamburgers
Packaged product Repas et plats Lidl
Hamburgers contains 212 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of repas et plats (median 10 g)
- Fiber1,6 gbelow the median for repas et plats (median 1,7 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat14,4 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat6,1 gin the top quarter of repas et plats (median 2,7 g)
- Sodium362 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489682059
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Burgers Ribbonwire Ranch | 212 | 18,5 g | 0 g | 15 g |
| Pizza jambon mozzarella E.Leclerc | 212 | 13 g | 15 g | 11 g |
| Bobs Burgers Harmons | 212 | 18,5 g | 0 g | 15,2 g |
| Lasagne Épinards Jambon Nonna Ida | 212 | 8,5 g | 13,6 g | 13,7 g |
| Perfect Chick'n Spinach Pesto Burger Dr. Praeger's Sensible Foods | 212 | 20,4 g | 11,5 g | 9,7 g |
| Salmon Burgers Yankee Trader | 212 | 17,7 g | 9,7 g | 10,6 g |
| Chicken Salad Sandwich Elephants Delicatessen | 212 | 7,4 g | 21,2 g | 10 g |
| Prosciutto Fungi Pizza Button | 212 | 10,2 g | 25,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburgers?
100 g of Hamburgers has 212 kcal.
Is Hamburgers high in protein?
Hamburgers contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Hamburgers?
Hamburgers has 2,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburgers?
Hamburgers contains 14,4 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Hamburgers?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489682059. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.