Hamburger Rolls

Packaged product Repas et plats Costco

Hamburger Rolls contains 276 kcal per 100 g. A serving, 1 roll, 90 g (90 g) provides about 248 kcal.

Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Rolls by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
9,2 gprotein
47,3 gcarbohydrates
4,6 gfat
248kcal in serving, 1 roll, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,67 g 3 %
Sodium L 331 mg 14 %
Total carbohydrates L 47,3 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars L 4,2 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 71 %Fat: 15 %276kcal / 100 g
  • Protein 14 %
  • Carbohydrates 71 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gbelow the median for repas et plats (median 10 g)
  • Fiber2,3 gabove the median for repas et plats (median 1,7 g)
  • Sugars4,2 gabove the median for repas et plats (median 2,6 g)
  • Fat4,6 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,67 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium331 mgbelow the median for repas et plats (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
9339423003680
Label serving
1 roll (90 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Rolls?

100 g of Hamburger Rolls has 276 kcal. Serving, 1 roll, 90 g (90 g): about 248 kcal.

How much protein is in Hamburger Rolls?

Hamburger Rolls contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,3 g in serving, 1 roll, 90 g (90 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Hamburger Rolls?

Hamburger Rolls has 47,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Rolls?

Hamburger Rolls contains 4,6 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in Hamburger Rolls?

100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339423003680. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.