hamburger
Packaged product Repas et plats Cucina Express
Hamburger contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.
Roughly 50 % of its calories come from fat, with 47 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 4 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of repas et plats (median 10 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat8,5 gabove the median for repas et plats (median 8,2 g)
- Saturated fat3,6 gabove the median for repas et plats (median 2,7 g)
- Sodium354 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cucina Express
- Barcode
- 8056149089460
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Cream Cheese Sushi Aiko Sushi | 154 | 2,7 g | 27,2 g | 3,3 g |
| Sushi roll Lucky fish | 154 | 6,4 g | 29 g | 1,5 g |
| DFW Roll H-E-B sushi H‑E‑B | 154 | 9,4 g | 14,1 g | 6 g |
| Spicy Eel Sushi Market Basket | 154 | 5,8 g | 17,4 g | 6,6 g |
| Beef & Chianti Lasagne Pasta Evangelists | 154 | 9,4 g | 13,5 g | 6,7 g |
| Meat Lasagna Marie Callenders | 154 | 9,1 g | 12,6 g | 7,5 g |
| Mexican Lasagna Clean Eatz Cafe | 154 | 14 g | 16,5 g | 3,5 g |
| Kimchi Fried Rice Bowl Otoki | 154 | 3,1 g | 22,8 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hamburger?
100 g of hamburger has 154 kcal. Serving, 100 g (100 g): about 154 kcal.
Is hamburger high in protein?
Hamburger contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in hamburger?
Hamburger has 1,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hamburger?
Hamburger contains 8,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in hamburger?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056149089460. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.