Hamburger buns

Packaged product Repas et plats Mcennedy

Hamburger buns contains 302 kcal per 100 g. A serving, 320.0 g (320 g) provides about 966 kcal.

Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger buns by Mcennedy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
9,7 gprotein
46,1 gcarbohydrates
7,7 gfat
966kcal in serving, 320.0 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 7,7 g 10 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 46,1 g 17 %
Dietary fiber L 4,6 g 16 %
Total sugars L 7 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 63 %Fat: 24 %302kcal / 100 g
  • Protein 13 %
  • Carbohydrates 63 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gbelow the median for repas et plats (median 10 g)
  • Fiber4,6 gin the top quarter of repas et plats (median 1,7 g)
  • Sugars7 gin the top quarter of repas et plats (median 2,6 g)
  • Fat7,7 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat0,8 gin the lowest quarter of repas et plats (median 2,7 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mcennedy
Barcode
0420983656573
Label serving
320.0 g
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger buns?

100 g of Hamburger buns has 302 kcal. Serving, 320.0 g (320 g): about 966 kcal.

How much protein is in Hamburger buns?

Hamburger buns contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 31 g in serving, 320.0 g (320 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Hamburger buns?

Hamburger buns has 46,1 g of total carbohydrates per 100 g, including 4,6 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger buns?

Hamburger buns contains 7,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0420983656573. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.