Hamburger Bun
Packaged product Repas et plats Buns
Hamburger Bun contains 311 kcal per 100 g. A serving, 53 g (53 g) provides about 165 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for repas et plats (median 9,8 g)
- Fat8,1 gbelow the median for repas et plats (median 8,2 g)
- Sodium445 mgabove the median for repas et plats (median 403 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buns
- Barcode
- 4903110528708
- Label serving
- 53 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioch burger La fournée dorée | 311 | 9,5 g | 53,2 g | 6,1 g |
| Flatbread Wholemeal Billie’s Bakehouse | 311 | 8 g | 48 g | 8,2 g |
| Chocolate French Roast Ice Cream Sandwich Nightingale | 311 | 4,2 g | 40,1 g | 15 g |
| Sugar free instant oatmeal H-E-B | 311 | 11,1 g | 71,1 g | 2,2 g |
| Lemon Blueberry Ice Cream Sandwich Thelma's | 311 | 4,4 g | 43,3 g | 13,3 g |
| Mint Ice Cream Sandwich Thelma's | 311 | 4,4 g | 45,6 g | 14,4 g |
| Soft Taco Flour Tortillas Olé | 311 | 6,7 g | 51,1 g | 8,9 g |
| Sausage Biscuit Sandwich Kitchen Works | 312 | 9 g | 19,1 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Bun?
100 g of Hamburger Bun has 311 kcal. Serving, 53 g (53 g): about 165 kcal.
Is Hamburger Bun high in protein?
Hamburger Bun contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,6 g in serving, 53 g (53 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,8 g).
How many carbs are in Hamburger Bun?
Hamburger Bun has 48,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Bun?
Hamburger Bun contains 8,1 g of fat per 100 g.
How much sodium is in Hamburger Bun?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903110528708. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.