Hamburger
Packaged product Repas et plats Albert Heijn
Hamburger contains 281 kcal per 100 g. A serving, 100 g (100 g) provides about 281 kcal.
Roughly 71 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 1 230 mg | 53 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of repas et plats (median 10 g)
- Fiber0,3 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat22 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat9,7 gin the top quarter of repas et plats (median 2,7 g)
- Sodium1 230 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,5 g |
|---|---|
| Graisses polyinsaturées L | 0,7 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265048003
- Label serving
- 100 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tacos De Cefalópodos a la gallega Pescamar | 281 | 20 g | 0,5 g | 22 g |
| Stonebaked Margherita Pizza Asda | 281 | 12 g | 36 g | 9,5 g |
| Pizza Bun with Pepperoni and Bacon Tasty Factory | 281 | 7 g | 40,4 g | 8,8 g |
| Brioche Hamburger Bun Artisan Hearth | 281 | 8,8 g | 54,4 g | 2,6 g |
| Pain burger Mali cette x4 Intermarché | 281 | 8,6 g | 49,3 g | 6,5 g |
| Bianca With Bacon Pizza Chef’s Counter | 281 | 11,1 g | 29,6 g | 12,6 g |
| Wagyu Beef Burgers First Light | 281 | 16,1 g | 4,8 g | 22 g |
| Egg Mayo Sandwich 7-11 | 281 | 9,1 g | 25,4 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 281 kcal. Serving, 100 g (100 g): about 281 kcal.
Is Hamburger high in protein?
Hamburger contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 2,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 22 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 1 230 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265048003. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.