Ham & Pineapple Pizza Rolls
Packaged product Repas et plats Shepp Fresh Bakery
Ham & Pineapple Pizza Rolls contains 200 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 339 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 35,2 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of repas et plats (median 10 g)
- Sugars5,4 gin the top quarter of repas et plats (median 2,6 g)
- Fat2,7 gin the lowest quarter of repas et plats (median 8,2 g)
- Sodium484 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shepp Fresh Bakery
- Barcode
- 9314371020613
- Label serving
- 1 portion (170 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supreme Pizza Rolls 2 Pack Shepp Fresh Bakery | 200 | 6,6 g | 35,2 g | 2,7 g |
| Cajun Style Chicken & Coleslaw Sandwich Tesco | 199 | 11,1 g | 24,9 g | 6,7 g |
| Lasagne Ravioli Latina Fresh | 200 | 7,5 g | 28,8 g | 5,4 g |
| Duchy Organic Beef Burger Waitrose | 199 | 16,8 g | 2,2 g | 13,6 g |
| Vegan Veggie Crunch Sandwich w/ Sprouts on Marble Rye Bread Wegmans | 200 | 5,3 g | 20 g | 5,9 g |
| Chicken Tinga Burrito New Seasons | 200 | 9,1 g | 19,1 g | 9,1 g |
| gourmet chicken & bacon sweet Kansas bbq sandwich wild bean | 199 | 10,4 g | 25,6 g | 5,7 g |
| Roast Chicken , Avocado & Rocket Sandwich Co-op | 199 | 11 g | 26 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Pineapple Pizza Rolls?
100 g of Ham & Pineapple Pizza Rolls has 200 kcal. Serving, 1 portion, 170 g (170 g): about 339 kcal.
How much protein is in Ham & Pineapple Pizza Rolls?
Ham & Pineapple Pizza Rolls contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 11,3 g in serving, 1 portion, 170 g (170 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Ham & Pineapple Pizza Rolls?
Ham & Pineapple Pizza Rolls has 35,2 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Pineapple Pizza Rolls?
Ham & Pineapple Pizza Rolls contains 2,7 g of fat per 100 g.
How much sodium is in Ham & Pineapple Pizza Rolls?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314371020613. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.