Ham & Pineapple Pizza
Packaged product Repas et plats Co Op
Ham & Pineapple Pizza contains 208 kcal per 100 g. A serving, 158 g (158 g) provides about 329 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 236 kcal per 100 g across 2 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 56 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,1 gin the top quarter of repas et plats (median 1,7 g)
- Sugars4,4 gin the top quarter of repas et plats (median 2,7 g)
- Fat5,4 gin the lowest quarter of repas et plats (median 8,9 g)
- Saturated fat3 gbelow the median for repas et plats (median 3,8 g)
- Sodium0 mgin the lowest quarter of repas et plats (median 500 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza de jamón Alipende | 208 | 12,2 g | 24 g | 6,3 g |
| La Regina Saveur U | 208 | 9,5 g | 30 g | 5,1 g |
| Pizza Hawaiana Great Value | 208 | 9 g | 24 g | 8 g |
| Pizza Carrefour | 208 | 7,4 g | 35 g | 4,1 g |
| Pizza lardons champignons Nature & Cie | 208 | 5,6 g | 32 g | 6,6 g |
| Wagner Steinofen Pizza Original Wagner | 208 | 10,1 g | 23,9 g | 7,6 g |
| Pizza jambon à l'os magistral L'Artisane | 208 | 12,4 g | 21,9 g | 7,5 g |
| Ch'ti pizza maroilles tomate jambon Defroidmont | 208 | 10,7 g | 21,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Pineapple Pizza?
100 g of Ham & Pineapple Pizza has 208 kcal. Serving, 158 g (158 g): about 329 kcal.
Is Ham & Pineapple Pizza high in protein?
Ham & Pineapple Pizza contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15,8 g in serving, 158 g (158 g). About 20 % of its calories come from protein.
How many carbs are in Ham & Pineapple Pizza?
Ham & Pineapple Pizza has 28 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains 5,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Ham & Pineapple Pizza?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129330786. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.