Ham Hock & Potato Pie
Packaged product Sucres et desserts Waitrose
Ham Hock & Potato Pie contains 269 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 673 kcal.
Roughly 50 % of its calories come from fat, with 34 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 34 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars2,1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat14,9 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat7,3 gabove the median for sucres et desserts (median 5,5 g)
- Sodium240 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210069941
- Label serving
- 1 portion (250 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Wheat bread Nature's Own | 269 | 11,5 g | 50 g | 1,9 g |
| Spiced chicken pastries Waitrose | 269 | 13,3 g | 32,2 g | 9,2 g |
| Honeycomb French Ice Cream VanLeeuwen | 269 | 3,7 g | 28,7 g | 14,8 g |
| mochi cream cake strawberry chateraise | 269 | 2,8 g | 52,4 g | 5,6 g |
| Shandong Sweet Mantou Deng Kao Bakery | 269 | 6,4 g | 61,5 g | 0 g |
| Dessert Logs Finger Foods | 269 | 5,2 g | 43,3 g | 9 g |
| Raspberry jam Dunnes | 269 | 0,5 g | 65 g | 0,5 g |
| Cake saumon crevettes Guyader | 269 | 16 g | 12 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Hock & Potato Pie?
100 g of Ham Hock & Potato Pie has 269 kcal. Serving, 1 portion, 250 g (250 g): about 673 kcal.
Is Ham Hock & Potato Pie high in protein?
Ham Hock & Potato Pie contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 250 g (250 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Ham Hock & Potato Pie?
Ham Hock & Potato Pie has 22,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Hock & Potato Pie?
Ham Hock & Potato Pie contains 14,9 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Ham Hock & Potato Pie?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210069941. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.