Ham & Cheese Schnitzza
Packaged product Produits laitiers et oeufs Airfry Guy Takeaway
Ham & Cheese Schnitzza contains 221 kcal per 100 g. A serving, 1 serve, 420 g (420 g) provides about 928 kcal.
Roughly 47 % of its calories come from fat, with 30 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 30 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars0,6 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat11,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium552 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Airfry Guy Takeaway
- Barcode
- 9344378004576
- Label serving
- 1 serve (420 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Cream Cheese BYU Ice Cream | 221 | 2,9 g | 26,9 g | 11,5 g |
| Lemon & Parsley Buttered Sardines ASDA | 221 | 22 g | 0,5 g | 15 g |
| Cheese Ploughman's Marquette | 221 | 8,9 g | 25 g | 8,7 g |
| Hangiállegg KRONAN | 221 | 17,3 g | 0,02 g | 17,1 g |
| West Country Cheddar Cheese Ploughmans Tiffin Sandwiches | 221 | 7,9 g | 28 g | 8,1 g |
| Smoky Pimento Stuffed Olives With Ibérico Cheese Morrisons | 221 | 3,7 g | 5 g | 21,5 g |
| Deviled Egg Potato Salad Garden Fresh Foods | 221 | 4,3 g | 15,7 g | 15,7 g |
| 24 NOV 21:56 MADE TO SHARE Сабвичу CARAMILK GOLDEN Cadbury | 221 | 4,5 g | 32,1 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Cheese Schnitzza?
100 g of Ham & Cheese Schnitzza has 221 kcal. Serving, 1 serve, 420 g (420 g): about 928 kcal.
Is Ham & Cheese Schnitzza high in protein?
Ham & Cheese Schnitzza contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 51,7 g in serving, 1 serve, 420 g (420 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Ham & Cheese Schnitzza?
Ham & Cheese Schnitzza has 16,4 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Cheese Schnitzza?
Ham & Cheese Schnitzza contains 11,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Ham & Cheese Schnitzza?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344378004576. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.