Halloumi
Packaged product Autres aliments Patria
Halloumi contains 325 kcal per 100 g. A serving, 100.0 g (100 g) provides about 325 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14 g | 70 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of autres aliments (median 6,9 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,5 g)
- Fat25 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patria
- Barcode
- 53144492
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Monukka Raisins Whole Foods Market | 325 | 2,5 g | 77,5 g | 0 g |
| fiber blend Ocean Spray | 325 | 2,5 g | 82,5 g | 0 g |
| Shredded Squid Sea Temple Snacks | 325 | 25 g | 52,5 g | 1,3 g |
| Centurion Mix Ma Zone Bonbons | 325 | 2,5 g | 77,5 g | 0 g |
| Terrine à la bière Charculor | 325 | 13,2 g | 5,3 g | 18,9 g |
| Sefir Vkusnasha | 325 | 1,5 g | 77,2 g | 1,1 g |
| Dinde fromage Migros | 325 | 12 g | 23 g | 20 g |
| Easy Tiger Braces | 325 | 8,4 g | 48,4 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi?
100 g of Halloumi has 325 kcal. Serving, 100.0 g (100 g): about 325 kcal.
Is Halloumi high in protein?
Halloumi contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Halloumi?
Halloumi has 2,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi?
Halloumi contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53144492. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.