Halawa
Packaged product Autres aliments El Bawadi
Halawa contains 530 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 265 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for autres aliments (median 7 g)
- Sugars15 gabove the median for autres aliments (median 3,4 g)
- Fat27,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Bawadi
- Barcode
- 6223000760215
- Label serving
- 1 portion (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corteza de trigo Auchan | 530 | 8,4 g | 58,3 g | 27 g |
| Stickado Aoste | 530 | 29 g | 4,1 g | 44 g |
| Praline Leonidas | 530 | 5,8 g | 51 g | 33 g |
| Protein Creme Foodspring | 530 | 21 g | 33 g | 39 g |
| Noix en chocolat Jours Heureux | 530 | 5,7 g | 56 g | 31 g |
| Smoky Buds Pirato | 530 | 6,4 g | 51 g | 33 g |
| Vaferito Nestlé | 530 | 3,5 g | 68,1 g | 27,1 g |
| Вафли Сливочные Коломенское | 530 | 5 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halawa?
100 g of Halawa has 530 kcal. Serving, 1 portion, 50 g (50 g): about 265 kcal.
Is Halawa high in protein?
Halawa contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 50 g (50 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Halawa?
Halawa has 60 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halawa?
Halawa contains 27,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Halawa?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223000760215. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.