Hähnchen Cordon Bleu

Packaged product Volailles Culinea

Hähnchen Cordon Bleu contains 153 kcal per 100 g.

Roughly 45 % of its calories come from protein, with 34 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 215 kcal per 100 g across 67 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchen Cordon Bleu by Culinea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
17 gprotein
13 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2 g 10 %
Sodium L 600 mg 26 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 34 %Fat: 21 %153kcal / 100 g
  • Protein 45 %
  • Carbohydrates 34 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of volailles (median 14 g)
  • Sugars0,5 gin the lowest quarter of volailles (median 1,7 g)
  • Fat3,5 gin the lowest quarter of volailles (median 11 g)
  • Saturated fat2 gin the lowest quarter of volailles (median 2,9 g)
  • Sodium600 mgin the top quarter of volailles (median 480 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Culinea
Barcode
4056489116578
Quantity
3pcs
Category
Reconstituted chicken cordons bleus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Cordons bleus Poulet x10 Auchan 187 13 g 15 g 8 g
Croustillants de poulet coeur jambon de dinde et fromage U 191 16 g 12 g 8,5 g
4 Cordons Bleus de Poulet, Surgelé Marque Repère 193 12 g 16 g 9 g
Cordons Au Beaufort AOP Picard 194 18 g 8,1 g 9,9 g
Escalope cordon bleu goût poulet bacon (lot x3 dont 20% gratuit) Père Dodu 194 14 g 14 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hähnchen Cordon Bleu?

100 g of Hähnchen Cordon Bleu has 153 kcal.

Is Hähnchen Cordon Bleu high in protein?

Hähnchen Cordon Bleu contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 14 g).

How many carbs are in Hähnchen Cordon Bleu?

Hähnchen Cordon Bleu has 13 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen Cordon Bleu?

Hähnchen Cordon Bleu contains 3,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Hähnchen Cordon Bleu?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489116578. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.