haggis
Packaged product Autres aliments Macaulay's
Haggis contains 216 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 216 kcal.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 677 mg | 29 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for autres aliments (median 7 g)
- Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat10,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
- Sodium677 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macaulay's
- Barcode
- 4088600041773
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
nutrition lamb lung (30%6), water, oatmeal, beef liver (13%), beef suet (12%), pearl barley, kibbled onion, salt, ground pimento, ground black pepper, allergy advice: for allergens, see ingredients in bold, typical values (boiled) 45 mins fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haggis?
100 g of haggis has 216 kcal. Serving, 1 serving, 100 g (100 g): about 216 kcal.
Is haggis high in protein?
Haggis contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,6 g in serving, 1 serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in haggis?
Haggis has 16,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haggis?
Haggis contains 10,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in haggis?
100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600041773. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.