Haddock Sticks

Packaged product Autres aliments Country Traditions

Haddock Sticks contains 203 kcal per 100 g. A serving, 3 pieces, 143 g (143 g) provides about 290 kcal.

Roughly 46 % of its calories come from fat, with 29 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
12,6 gprotein
14,7 gcarbohydrates
10,5 gfat
290kcal in serving, 3 pieces, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 10,5 g 13 %
Saturated fat L 1 g 5 %
Trans fat L 0,21 g
Cholesterol L 31,5 mg 10 %
Sodium L 329 mg 14 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber L 0,7 g 2 %
Total sugars L 0,7 g
Protein L 12,6 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 29 %Fat: 46 %203kcal / 100 g
  • Protein 25 %
  • Carbohydrates 29 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gabove the median for autres aliments (median 7 g)
  • Fiber0,7 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat10,5 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium329 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Country Traditions
Barcode
0019723065388
Label serving
3 pieces (143 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haddock Sticks?

100 g of Haddock Sticks has 203 kcal. Serving, 3 pieces, 143 g (143 g): about 290 kcal.

Is Haddock Sticks high in protein?

Haddock Sticks contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 18 g in serving, 3 pieces, 143 g (143 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Haddock Sticks?

Haddock Sticks has 14,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haddock Sticks?

Haddock Sticks contains 10,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Haddock Sticks?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019723065388. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.