Haddock Fillet
Packaged product Autres aliments Dockside
Haddock Fillet contains 101 kcal per 100 g.
Roughly 94 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 2 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gin the top quarter of autres aliments (median 7,2 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,1 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 2,1 g)
- Sodium55 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dockside
- Barcode
- 5004100975317
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jachtschotel Bofrost | 101 | 4,6 g | 7,8 g | 5,5 g |
| Blanc de dinde Tradilege | 101 | 22 g | 0,5 g | 1,1 g |
| Knorr cheddar and jalapeño Knorr | 101 | 3,2 g | 17 g | 2,1 g |
| Bio Sojabohnen Keimlinge Bamboo Garden | 101 | 8,2 g | 1,5 g | 5,5 g |
| Extra tendre de poulet Maître CoQ | 101 | 22 g | 0,5 g | 1,2 g |
| Pechuga marinada Hacendado | 101 | 17,2 g | 3,5 g | 2 g |
| Kräutersoße Maggi | 101 | 1,6 g | 6,9 g | 7,4 g |
| #47500 Kirkland signature | 101 | 22 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Fillet?
100 g of Haddock Fillet has 101 kcal.
Is Haddock Fillet high in protein?
Haddock Fillet contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 94 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Haddock Fillet?
Haddock Fillet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Fillet?
Haddock Fillet contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haddock Fillet?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5004100975317. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.