Hachis parmentier

Packaged product Sucres et desserts Comme j'aime

Hachis parmentier contains 89 kcal per 100 g. A serving, 300 g (300 g) provides about 267 kcal.

Roughly 39 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis parmentier by Comme j'aime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
5,8 gprotein
7,4 gcarbohydrates
3,8 gfat
267kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1,7 g 9 %
Sodium L 160 mg 7 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 0,2 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 34 %Fat: 39 %89kcal / 100 g
  • Protein 27 %
  • Carbohydrates 34 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for sucres et desserts (median 6,2 g)
  • Fiber1 gin the lowest quarter of sucres et desserts (median 1,2 g)
  • Sugars0,2 gin the lowest quarter of sucres et desserts (median 1,5 g)
  • Fat3,8 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Saturated fat1,7 gin the lowest quarter of sucres et desserts (median 2,7 g)
  • Sodium160 mgin the lowest quarter of sucres et desserts (median 284 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comme j'aime
Barcode
3700977781533
Quantity
300 g
Label serving
300 g
Category
Tartes cottages de boeuf
Packaging
Plastic,Cardboard,Tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meal for one COTTAGE PIE ASDA 89 4,8 g 11 g 2,5 g
Shepherd's Pie Bassili's Best 90 5,7 g 11,7 g 2,3 g
Hachis parmentier - Barquette 800g U 90 4,7 g 8,5 g 3,9 g
Shepherds pie Co-op 90 5,5 g 9,1 g 3,3 g
Cottage pie Sainsbury's 91 5,5 g 9,7 g 3,1 g
Tesco Calorie Controlled Cottage Pie Tesco 87 4,2 g 11,9 g 2,3 g
Hachis parmentier Produits Blanc 87 3,9 g 10 g 3,1 g
Parmentier de boeuf a la patate douce Quitoque 87 5,6 g 10,4 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis parmentier?

100 g of Hachis parmentier has 89 kcal. Serving, 300 g (300 g): about 267 kcal.

How much protein is in Hachis parmentier?

Hachis parmentier contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,4 g in serving, 300 g (300 g). About 27 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,2 g).

How many carbs are in Hachis parmentier?

Hachis parmentier has 7,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis parmentier?

Hachis parmentier contains 3,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Hachis parmentier?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700977781533. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.