Haché

Packaged product Autres aliments Delhaize

Haché contains 103 kcal per 100 g. A serving, 201.0 g (201 g) provides about 207 kcal.

Roughly 86 % of its calories come from protein, with 11 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
22 gprotein
0,7 gcarbohydrates
1,3 gfat
207kcal in serving, 201.0 g (201 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,7 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 3 %Fat: 11 %103kcal / 100 g
  • Protein 86 %
  • Carbohydrates 3 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat1,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
2040814002140
Label serving
201.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Vlaamse groentenschotel All Seasons 103 2,3 g 10 g 5,4 g
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Rhubarb compote Bonne mamon 103 0,5 g 24 g 0,1 g
Filet Américain Delhaize 103 22 g 0,7 g 1,3 g
Américain Nature Bio Delhaize 103 21 g 0 g 1,9 g
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Langostinos Rodolfos Pescanova 103 22,2 g 0 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haché?

100 g of Haché has 103 kcal. Serving, 201.0 g (201 g): about 207 kcal.

Is Haché high in protein?

Haché contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 44,2 g in serving, 201.0 g (201 g). About 86 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Haché?

Haché has 0,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haché?

Haché contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2040814002140. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.