Habré flarn
Packaged product Autres aliments Gille
Habré flarn contains 492 kcal per 100 g. A serving, 12.0 g (12 g) provides about 59 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium | not reported | |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 40,9 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 7 g)
- Sugars40,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat22,9 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat11,5 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gille
- Barcode
- 14972614
- Label serving
- 12.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Habré flarn?
100 g of Habré flarn has 492 kcal. Serving, 12.0 g (12 g): about 59 kcal.
How much protein is in Habré flarn?
Habré flarn contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,6 g in serving, 12.0 g (12 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Habré flarn?
Habré flarn has 65,1 g of total carbohydrates per 100 g, including 40,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Habré flarn?
Habré flarn contains 22,9 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14972614. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.