H-E-B Frozen Biscuit Breakfast Sandwich
Packaged product Repas et plats H-E-B
H-E-B Frozen Biscuit Breakfast Sandwich contains 293 kcal per 100 g. A serving, 1 portion, 123 g (123 g) provides about 360 kcal.
Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars | not reported | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for repas et plats (median 10 g)
- Fiber0,81 gin the lowest quarter of repas et plats (median 1,7 g)
- Fat16,3 gin the top quarter of repas et plats (median 8,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0004122090836
- Label serving
- 1 portion (123 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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| H-E-B frozen Breakfast Biscuit Sandwiches H-E-B | 293 | 12,2 g | 22,8 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H-E-B Frozen Biscuit Breakfast Sandwich?
100 g of H-E-B Frozen Biscuit Breakfast Sandwich has 293 kcal. Serving, 1 portion, 123 g (123 g): about 360 kcal.
Is H-E-B Frozen Biscuit Breakfast Sandwich high in protein?
H-E-B Frozen Biscuit Breakfast Sandwich contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 123 g (123 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in H-E-B Frozen Biscuit Breakfast Sandwich?
H-E-B Frozen Biscuit Breakfast Sandwich has 22,8 g of total carbohydrates per 100 g, including 0,81 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H-E-B Frozen Biscuit Breakfast Sandwich?
H-E-B Frozen Biscuit Breakfast Sandwich contains 16,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004122090836. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.