Gyoza

Packaged product Autres aliments Work street

Gyoza contains 201 kcal per 100 g. A serving, 68.0 g (68 g) provides about 137 kcal.

Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

201kcal per 100 g
8,2 gprotein
20 gcarbohydrates
9,5 gfat
137kcal in serving, 68.0 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9,5 g 12 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20 g 7 %
Dietary fiber L 2 g 7 %
Total sugars not reported
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 40 %Fat: 43 %201kcal / 100 g
  • Protein 17 %
  • Carbohydrates 40 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Fat9,5 gabove the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Work street
Barcode
3701292638564
Label serving
68.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Broodje Gezond Backwerk 201 8,6 g 21,1 g 8,6 g
Croquettes au fromage Aro 201 6,5 g 18 g 11,2 g
Tiras Veganas Especiadas Carrefour 170G Carrefour 201 21 g 5,3 g 10 g
Mélange céréales façon pesto et billes de mozzarella Monique Ranou 201 7,1 g 15 g 12 g
Nuggets de pollo rebozados El Corte Inglés 201 0,96 g 13 g 11 g
Breast schnitzel Lilydale 201 15,8 g 13,2 g 9,4 g
Dés de saumon aneth citron Cora 201 21,5 g 0,5 g 12,7 g
Confiture de noël Maison Francis Miot 201 1 g 45 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gyoza?

100 g of Gyoza has 201 kcal. Serving, 68.0 g (68 g): about 137 kcal.

How much protein is in Gyoza?

Gyoza contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,6 g in serving, 68.0 g (68 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Gyoza?

Gyoza has 20 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza?

Gyoza contains 9,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701292638564. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.