Gutes

Packaged product Autres aliments Partygebäck

Gutes contains 244 kcal per 100 g. A serving, 30.0 g (30 g) provides about 73 kcal.

Roughly 78 % of its calories come from carbohydrates, with 18 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
11 gprotein
49 gcarbohydrates
1,2 gfat
73kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 49 g 18 %
Dietary fiber L 1 g 4 %
Total sugars L 9,4 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 78 %Fat: 4 %244kcal / 100 g
  • Protein 18 %
  • Carbohydrates 78 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Fiber1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars9,4 gabove the median for autres aliments (median 3,4 g)
  • Fat1,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Partygebäck
Barcode
4099200007472
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barra integral trigo Lupa 244 11 g 42 g 1,9 g
Palette de porc fumée Maître Jacques 244 16 g 0,8 g 20 g
Lofoten Makrell i Tomat Spicy 110g LOFOTPRODUKT AS 244 11 g 6 g 19 g
Baguette au levain E.Leclerc 244 0 g 58 g 1,4 g
Samossas au Boeuf Leader Price 244 7,8 g 25 g 12 g
Saucisses au fromage saveur des Mauges Saveur des Mauges 244 12 g 1,5 g 21 g
Tost Ekmeği İBB 244 11,1 g 46,1 g 3,1 g
Dal Puri Golden Harvest 244 6,7 g 35,6 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gutes?

100 g of Gutes has 244 kcal. Serving, 30.0 g (30 g): about 73 kcal.

Is Gutes high in protein?

Gutes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30.0 g (30 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Gutes?

Gutes has 49 g of total carbohydrates per 100 g, including 1 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gutes?

Gutes contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200007472. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.