Gusto+Gusto
Packaged product Produits laitiers et oeufs Mila
Gusto+Gusto contains 129 kcal per 100 g. A serving, 150 g (150 g) provides about 194 kcal.
Roughly 50 % of its calories come from carbohydrates, with 38 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 50 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 10,3 g)
- Fat5,3 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat3,8 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium60 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
yogurt (135 g): whole milk yoghurt, confectionery preparation 6% (sugar, modified tapioca starch, aromas, acidity concealer: citric acid), sugar 1.8%, chocolate flakes (15 g): sugar, corn, whole milk powder, cocoa butter, cocoa paste, milk serum powder, lactose, emulsifier: soy lecithin, salt, barley malt, aromi,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoSel
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|---|---|---|---|---|
| Yaourt vanille smarties Landfein | 129 | 3,2 g | 20 g | 3,8 g |
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| Boer\'n yoghurt bosvruchten Zuivelhoeve | 129 | 4,7 g | 16 g | 4,9 g |
| Jogurt kremowy kokosowy-migdały Bakoma | 129 | 2,7 g | 15 g | 6,5 g |
| Yogurt & crisp Despar | 129 | 3,8 g | 15 g | 6 g |
| Mix cremoso yogurt intero alla pesca con mandorle croccanti Coop | 129 | 4,1 g | 14 g | 5,9 g |
| Moments Emmi | 129 | 4,1 g | 14 g | 6 g |
| Gurme Meyveli Yoğurt Dost | 129 | 2,9 g | 17 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gusto+Gusto?
100 g of Gusto+Gusto has 129 kcal. Serving, 150 g (150 g): about 194 kcal.
How much protein is in Gusto+Gusto?
Gusto+Gusto contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,7 g in serving, 150 g (150 g). About 12 % of its calories come from protein.
How many carbs are in Gusto+Gusto?
Gusto+Gusto has 16 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gusto+Gusto?
Gusto+Gusto contains 5,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Gusto+Gusto?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80666103. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.