Gummi Worms

Packaged product Sucres et desserts Compliments

Gummi Worms contains 325 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 369 kcal per 100 g across 6 380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gummi Worms by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
5 gprotein
75 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 75 g 27 %
Dietary fiber not reported
Total sugars L 52,5 g
Added sugars L 76 g 152 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %325kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of sucres et desserts (median 1 g)
  • Sugars52,5 gbelow the median for sucres et desserts (median 61 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,1 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820134152
Category
Boîtes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gummi worms compliments vers en gele redients: sugars (corn syrup, sugar) • water • beef and/or pork gelatin • citric acid • malic id • soybean oil • sodium citrate • natural and artificial flavours • mineral oil • carnauba ax • tartrazine • allura red • brilliant blue fcf • sunset yellow fcf may contain: milk • peanuts • tree nuts • other soya ingredients • wheat ingrédients : sucres (sirop de maïs, sucre) • eau • gélatine de bæuf et/ou de porc acide citrique • acide malique • huile de fève de soya • citrate de sodium • arômes naturels et artificiels • huile minérale • cire de carnauba • tartrazine • rouge allura • bleu brillant fcf • jaune soleil fcf peut contenir: lait • arachides noix autres ingrédients du soya • blé 13415_v1 packed for/ emballé pour : sobeys, mississauga, on 14w oc7 2020 1-866-672-0061 100g candy - bonbons compliments.ca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreTourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummi Worms?

100 g of Gummi Worms has 325 kcal.

How much protein is in Gummi Worms?

Gummi Worms contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1 g).

How many carbs are in Gummi Worms?

Gummi Worms has 75 g of total carbohydrates per 100 g, including 52,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gummi Worms?

Gummi Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820134152. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.