Gulaschsuppe

Packaged product Soupes et sauces Aldi

Gulaschsuppe contains 55 kcal per 100 g. A serving, 200 ml (200 g) provides about 110 kcal.

Roughly 48 % of its calories come from carbohydrates, with 36 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 1 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulaschsuppe by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
4,7 gprotein
6,3 gcarbohydrates
0,9 gfat
110kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 668 mg 29 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 2,1 g
Added sugars L 0,031 g 0,1 %
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 48 %Fat: 16 %55kcal / 100 g
  • Protein 36 %
  • Carbohydrates 48 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the top quarter of soupes et sauces (median 1,7 g)
  • Sugars2,1 gin the top quarter of soupes et sauces (median 0,81 g)
  • Fat0,9 gbelow the median for soupes et sauces (median 1 g)
  • Sodium668 mgin the top quarter of soupes et sauces (median 322 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
22115799
Quantity
400 ml
Label serving
200 ml
Category
Soupes en conserve
Packaging
Metal,canned,de:dose-n
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gekochtes Rindfleisch (14%) (Rindfleisch, Wasser, Speisesalz), Pilze (10%), Zwiebeln (7%), Paprika (5%), blaues Mehl, Rotwein, Maisstärke, Gewürze, Gewürze ( enthält _soja_), Essig, natürliches Aroma (enthält Weizen), Verdickungsmittel: Guarkernmehl, Zwiebelpulver, Rapsöl, karamellisierter Zucker, Paprikaextrakt, Lorbeerblatt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonVinaigreHuile de colza (canola)SucreSel

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Slow Simmered Soup Chicken & Gnocchi RAO'S 55 1,8 g 4,2 g 3,5 g
Chunky Chicken Vegetable & Grain Broth Marks & Spencers 55 2,8 g 6,5 g 1,8 g
Tom Yum Soup Woolworths Food 55 1,3 g 2 g 4,6 g
Festtagssuppe Speisezeit 55 2,2 g 3,3 g 3,5 g
Cream of mushroom condensed soup That's Smart! 56 0,8 g 7,2 g 2,4 g
Condensed soup Great Value 56 1,6 g 8,8 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gulaschsuppe?

100 g of Gulaschsuppe has 55 kcal. Serving, 200 ml (200 g): about 110 kcal.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,4 g in serving, 200 ml (200 g). About 36 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,7 g).

How many carbs are in Gulaschsuppe?

Gulaschsuppe has 6,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulaschsuppe?

Gulaschsuppe contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Gulaschsuppe?

100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22115799. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.