Gulasch Soup

Packaged product Soupes et sauces Globus

Gulasch Soup contains 72 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 286 kcal.

Roughly 39 % of its calories come from fat, with 32 % from protein and 29 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulasch Soup by Globus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
5,5 gprotein
5 gcarbohydrates
3 gfat
286kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,5 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium L 1 mg 0 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 29 %Fat: 39 %72kcal / 100 g
  • Protein 32 %
  • Carbohydrates 29 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gabove the median for soupes et sauces (median 2,1 g)
  • Sugars2,3 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat3 gabove the median for soupes et sauces (median 2,9 g)
  • Saturated fat1 gabove the median for soupes et sauces (median 0,8 g)
  • Sodium1 mgin the lowest quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
4304218731074
Quantity
1pcs
Label serving
1 portion (400 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gulasch Soup?

100 g of Gulasch Soup has 72 kcal. Serving, 1 portion, 400 g (400 g): about 286 kcal.

How much protein is in Gulasch Soup?

Gulasch Soup contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 400 g (400 g). About 32 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Gulasch Soup?

Gulasch Soup has 5 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulasch Soup?

Gulasch Soup contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Gulasch Soup?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4304218731074. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.