Guisantes

Packaged product Boissons Carrefour

Guisantes contains 106 kcal per 100 g. A serving, 250 g (250 g) provides about 265 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 139 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guisantes by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
5,1 gprotein
17 gcarbohydrates
0,6 gfat
265kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 152 mg 7 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 6 g 21 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 72 %Fat: 6 %106kcal / 100 g
  • Protein 22 %
  • Carbohydrates 72 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gabove the median for boissons (median 2,6 g)
  • Fiber6 gin the top quarter of boissons (median 3,2 g)
  • Sugars4,4 gin the top quarter of boissons (median 0,95 g)
  • Fat0,6 gin the lowest quarter of boissons (median 3,7 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 0,5 g)
  • Sodium152 mgabove the median for boissons (median 139 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070444380
Quantity
1 kg
Label serving
250 g
Category
surgelés
Packaging
es:bolsa-de-plastico,fr:ultracongelado
Nutri-Score
B as computed by Open Food Facts

Ingredients

Guisantes finos 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rosti Shredded potatoes Dr. Willi Knoll 96 1,6 g 14,5 g 3 g
8 palets de légumes Marque Repère 120 4,9 g 7,7 g 3,6 g
Guisantes muy tiernos Carrefour 86 6,3 g 14,4 g 0,4 g
Patatas fritas clásicas Carrefour 134 2,3 g 22 g 3,4 g
Patatas prefritas con piel CARREFOUR FRANCE 134 2,6 g 21 g 3,9 g
Les pommes de terre rissolees Auchan 144 2,6 g 24 g 3,7 g
Glace caramel salé Alpro 156 2,1 g 16,3 g 6,3 g
Patatas corte fino especial para horno CARREFOUR FRANCE 161 2,7 g 24 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guisantes?

100 g of Guisantes has 106 kcal. Serving, 250 g (250 g): about 265 kcal.

How much protein is in Guisantes?

Guisantes contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 12,8 g in serving, 250 g (250 g). About 22 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,6 g).

How many carbs are in Guisantes?

Guisantes has 17 g of total carbohydrates per 100 g, including 6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guisantes?

Guisantes contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Guisantes?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070444380. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.