Guava
Packaged product Autres aliments Mission Chocolate
Guava contains 574 kcal per 100 g. A serving, 1 100 chocolate grams, 100 g (100 g) provides about 574 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 31 g | |
| Added sugars L | 31 g | 62 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 7 g)
- Fiber14 gin the top quarter of autres aliments (median 1,9 g)
- Sugars31 gin the top quarter of autres aliments (median 3,4 g)
- Fat35 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
- Sodium23 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission Chocolate
- Barcode
- 7898720951183
- Label serving
- 1 100 chocolate grams (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas de calabaza Inca | 574 | 29,8 g | 14,7 g | 49,1 g |
| Zanzibar Mini Sperlari | 574 | 7,6 g | 43 g | 40 g |
| Assortiment de 24 chocolats suisses Lindt | 574 | 6,4 g | 52 g | 37 g |
| Ferrero Rocher Ferrero | 574 | 6,2 g | 50,5 g | 37,9 g |
| Raw california Independence Almonds By Wonderland Wonderland | 574 | 15 g | 33 g | 46 g |
| Chocolat noir et éclats de noisettes Le Chocolat des Français | 574 | 8,8 g | 28 g | 45 g |
| Chocolat des familles Favarger | 574 | 5 g | 38 g | 42 g |
| Eclats de chocolat noir Monoprix | 574 | 10 g | 32 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava?
100 g of Guava has 574 kcal. Serving, 1 100 chocolate grams, 100 g (100 g): about 574 kcal.
How much protein is in Guava?
Guava contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 100 chocolate grams, 100 g (100 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Guava?
Guava has 51 g of total carbohydrates per 100 g, including 14 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava?
Guava contains 35 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Guava?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898720951183. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.