Guava Lava

Packaged product Boissons Flrt

Guava Lava contains 3 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (3 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Guava Lava by Flrt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3kcal per 100 g
0 gprotein
1,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 2,8 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 78,9 mg 3 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0,56 g 2 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %3kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,56 gin the top quarter of boissons (median 0 g)
  • Sodium78,9 mgin the top quarter of boissons (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flrt
Barcode
0815154027328
Quantity
12 oz
Label serving
1 can
Category
Boissons énergétiques sans sucre et avec édulcorants artificiels
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, erythritol, citric acid, natural flavors, sodium citrate, caffeine, Panax ginseng extract, sucralose, ascorbic acid (vitamin C), zinc gluconate, niacinamide (vitamin B3), beta-carotene, vegetable juice (color), ester gum, D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), green tea extract (45% EGCG), guarana extract, hyaluronic acid sodium salt, vitamin A palmitate, chromium picolinate, biotin (vitamin B7), guayusa extract, cyanocobalamin (vitamin B12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava Lava?

100 g of Guava Lava has 3 kcal.

How much protein is in Guava Lava?

Guava Lava contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Guava Lava?

Guava Lava has 1,4 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Lava?

Guava Lava contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Guava Lava?

100 g contains 78,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815154027328. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.