Guanciale
Packaged product Autres aliments Woodys
Guanciale contains 620 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 155 kcal.
Roughly 96 % of its calories come from fat, with 4 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 65,2 g | 84 % |
| Saturated fat L | 23,2 g | 116 % |
| Sodium L | 1 316 mg | 57 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 0,8 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 7 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat65,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat23,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 316 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woodys
- Barcode
- 9421904751392
- Label serving
- 1 serving (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras frutas secas Borges | 620 | 21 g | 4 g | 56 g |
| Mandeln - Puda - Puda - Puda Puda | 619 | 24 g | 5,7 g | 53 g |
| Mandorle Despar | 619 | 22 g | 4,6 g | 56 g |
| Chilly Garlic Cashews Zantye's | 620 | 19,4 g | 30,2 g | 46,9 g |
| Lindor Lindt | 619 | 2,4 g | 42,9 g | 47,6 g |
| Smokehouse Blue Diamond Almonds | 619 | 19 g | 19 g | 57,1 g |
| LINDOR Pistachio Lindt & Sprüngli | 619 | 4,8 g | 47,6 g | 45,2 g |
| Lindt & Sprüngli Lindt & Sprüngli | 619 | 4,8 g | 42,9 g | 47,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guanciale?
100 g of Guanciale has 620 kcal. Serving, 1 serving, 25 g (25 g): about 155 kcal.
How much protein is in Guanciale?
Guanciale contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Guanciale?
Guanciale has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guanciale?
Guanciale contains 65,2 g of fat per 100 g, of which 23,2 g is saturated (116 % of the Daily Value).
How much sodium is in Guanciale?
100 g contains 1 316 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904751392. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.