Guanciale
Packaged product Autres aliments Golfera
Guanciale contains 556 kcal per 100 g. A serving, 100 g (100 g) provides about 556 kcal.
Roughly 91 % of its calories come from fat, with 9 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat57 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golfera
- Barcode
- 8008481808254
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir Monbana | 556 | 6,8 g | 35 g | 41 g |
| Tarfuto Dolce Pistachio Trifulot | 556 | 7,2 g | 52 g | 35 g |
| Wafers kuchenMeister | 556 | 3,6 g | 60 g | 33 g |
| Maltesers Truffles Maltesers | 556 | 6,7 g | 54,4 g | 34,4 g |
| Praline feuilleté noir caramel beurre salé Comptoir du Cacao | 556 | 7 g | 45 g | 37 g |
| Papri Gathia Cofresh | 556 | 14,9 g | 41,2 g | 37,9 g |
| グラノーラ かぼちゃ ピカソール | 556 | 6,4 g | 45 g | 38,6 g |
| Sasa Lotte | 556 | 5,6 g | 50 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guanciale?
100 g of Guanciale has 556 kcal. Serving, 100 g (100 g): about 556 kcal.
Is Guanciale high in protein?
Guanciale contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Guanciale?
Guanciale has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guanciale?
Guanciale contains 57 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Guanciale?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008481808254. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.