Guacamole épicé
Packaged product Autres aliments Aper’Oh!
Guacamole épicé contains 185 kcal per 100 g. A serving, 30.0 g (30 g) provides about 56 kcal.
Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,8 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
- Fat18 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aper’Oh!
- Barcode
- 5425001240609
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12,9 g | 11,6 g | 9,7 g |
| Tavuc harci (epice pour poulet) Sultan | 185 | 14 g | 4,6 g | 8 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7,5 g | 9,4 g | 12 g |
| 16000313 MassFood marmaite paste MasFood | 185 | 5 g | 40 g | 0 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Kebab aus Hähnchenfleisch Mekkafood | 185 | 14 g | 5,7 g | 15 g |
| Mon haché cuisine Bigard | 185 | 18 g | 0,7 g | 12 g |
| Roulade pure dinde Jean Floc'h | 185 | 12 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole épicé?
100 g of Guacamole épicé has 185 kcal. Serving, 30.0 g (30 g): about 56 kcal.
How much protein is in Guacamole épicé?
Guacamole épicé contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,57 g in serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Guacamole épicé?
Guacamole épicé has 1,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole épicé?
Guacamole épicé contains 18 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425001240609. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.