Guacamole Cup
Packaged product Autres aliments Yo Querio
Guacamole Cup contains 106 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 120 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of autres aliments (median 6,9 g)
- Fat8 gabove the median for autres aliments (median 6,4 g)
- Sodium106 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo Querio
- Barcode
- 0810041591364
- Label serving
- 1 portion (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Delicate | 106 | 9 g | 12 g | 2,1 g |
| Dinde Fleury Michon | 106 | 22 g | 1 g | 1,5 g |
| Skinkestrimler Steff houlberg | 106 | 17 g | 0,9 g | 3,8 g |
| Chili Con Carne Xxl Inzersdorfer | 106 | 7,2 g | 8 g | 4,5 g |
| Dès de poulet Saint Alby | 106 | 21 g | 1 g | 2 g |
| Saumon rose Top Budget | 106 | 18,1 g | 0,8 g | 3,3 g |
| Simili yaourt Daiya | 106 | 4 g | 13 g | 4,6 g |
| Wegmans Jennie-O Honey BBQ Chicken Breast | 106 | 19,4 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole Cup?
100 g of Guacamole Cup has 106 kcal. Serving, 1 portion, 113 g (113 g): about 120 kcal.
How much protein is in Guacamole Cup?
Guacamole Cup contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 113 g (113 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Guacamole Cup?
Guacamole Cup has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole Cup?
Guacamole Cup contains 8 g of fat per 100 g.
How much sodium is in Guacamole Cup?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041591364. License: ODbL 1.0 (Open Food Facts). Source record dated 21 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.