Ground Turkey
Packaged product Volailles Koch’s
Ground Turkey contains 115 kcal per 100 g. A serving, 4 oz., 113 g (113 g) provides about 130 kcal.
Roughly 76 % of its calories come from protein, with 21 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 61,9 mg | 21 % |
| Sodium L | 88,5 mg | 4 % |
| Total carbohydrates L | 0,89 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 3 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gabove the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat2,7 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,89 gbelow the median for volailles (median 1,2 g)
- Sodium88,5 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impeccable Chicken Breast Impeccable Chicken | 115 | 23,8 g | 0 g | 1,8 g |
| Ground Turkey Breast Kirkwood | 115 | 23,2 g | 0 g | 1,8 g |
| Organic Chicken Breast Rosie | 115 | 22,1 g | 0 g | 2,7 g |
| Boneless Skinless Chicken Thighs Lidl | 115 | 17,7 g | 0 g | 5,3 g |
| Boneless Skinless Chicken Thighs Hungryroot | 115 | 18,6 g | 0 g | 3,5 g |
| Fresh Chicken Breasts Bowl and Basket | 115 | 22,1 g | 0 g | 3,1 g |
| Chicken Breast Boneless Skinless With Rib Meat Trader Joe's | 115 | 22,1 g | 0 g | 2,7 g |
| Chicken breasts Bowl & Basket | 115 | 22,1 g | 0 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 115 kcal. Serving, 4 oz., 113 g (113 g): about 130 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 4 oz., 113 g (113 g). About 76 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 88,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097914090289. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.