Grønnsaks miks
Packaged product Autres aliments Begro
Grønnsaks miks contains 49 kcal per 100 g. A serving, 100.0 g (100 g) provides about 49 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 27,6 mg | 1 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,3 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 72 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 7 g)
- Fiber3,7 gabove the median for autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium27,6 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Begro
- Barcode
- 5413508021920
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batts lemon Lidl | 49 | 0,7 g | 2,1 g | 3,9 g |
| Chupa chups Chupa Chups | 49 | 1 g | 12,9 g | 0 g |
| Zumo frutas el corte ingles | 49 | 0,6 g | 9,8 g | 0,5 g |
| Mexican Style Rhodes | 49 | 1 g | 6 g | 2,1 g |
| Spar Bio Gartengemüse Spar | 49 | 1,2 g | 9 g | 0,5 g |
| Ananas congelés Casino | 49 | 0,6 g | 11,6 g | 0 g |
| Chunky Irish Style Stew The Soup Co | 49 | 1,7 g | 6,5 g | 1,6 g |
| Diced beetroot Golden Circle | 49 | 1 g | 9,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grønnsaks miks?
100 g of Grønnsaks miks has 49 kcal. Serving, 100.0 g (100 g): about 49 kcal.
How much protein is in Grønnsaks miks?
Grønnsaks miks contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Grønnsaks miks?
Grønnsaks miks has 5,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grønnsaks miks?
Grønnsaks miks contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Grønnsaks miks?
100 g contains 27,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413508021920. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.