Groentesoep

Packaged product Soupes et sauces Honih

Groentesoep contains 118 kcal per 100 g. A serving, 250.0 g (250 g) provides about 295 kcal.

Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
7,2 gprotein
11 gcarbohydrates
4,8 gfat
295kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4,8 g 6 %
Saturated fat L 1,8 g 9 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,8 g 6 %
Total sugars L 2,4 g
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 38 %Fat: 37 %118kcal / 100 g
  • Protein 25 %
  • Carbohydrates 38 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gin the top quarter of soupes et sauces (median 1 g)
  • Fiber1,8 gin the top quarter of soupes et sauces (median 1,2 g)
  • Sugars2,4 gabove the median for soupes et sauces (median 1,8 g)
  • Fat4,8 gin the top quarter of soupes et sauces (median 1,2 g)
  • Saturated fat1,8 gin the top quarter of soupes et sauces (median 0,3 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honih
Barcode
8714700167742
Label serving
250.0 g
Category
Soupes de légumes

Ingredients

Ingredients not reported.

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Plant Chef Sweet Potato & Coconut Soup Tesco 115 1,3 g 16,4 g 5,4 g
Gorgeous Greens Asda 114 3,9 g 14,1 g 4,2 g
Zuppa di ceci Eurospin 123 5,4 g 13 g 4,9 g
Baxters Mediterranean Tomato Baxters 128 3,6 g 25,6 g 0,8 g
Soupe courge-curry Coop 108 1 g 5 g 9 g
Ärtsoppa med fläsk Felix 107 7,1 g 12 g 2,8 g
Javaanse stijl pinda soep Jumbo 106 3,3 g 4,8 g 6,5 g
Carrot-coconut soup coop Betty Bossi 105 1 g 4 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Groentesoep?

100 g of Groentesoep has 118 kcal. Serving, 250.0 g (250 g): about 295 kcal.

How much protein is in Groentesoep?

Groentesoep contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 18 g in serving, 250.0 g (250 g). About 25 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).

How many carbs are in Groentesoep?

Groentesoep has 11 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Groentesoep?

Groentesoep contains 4,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9 décembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714700167742. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.