Groenten soep
Packaged product Autres aliments Unox
Groenten soep contains 33 kcal per 100 g. A serving, 300 ml (300 g) provides about 99 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium287 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8710522674802
- Quantity
- 300 ml
- Label serving
- 300 ml
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, groenten 20% (wortel, prei, ui, tomaat, SELDERIJ), soepballen 6,5% (varkensvlees^2, rundvlees^2, water, zetmeel, zout, peper, koriander, nootmuskaatextract), vermicelli 1,2% (harde TARWEGRIES, EI-EIWIT), gemodificeerd zetmeel, SELDERIJBLAD, zout, gistextract, peterselie, laurierblad, aroma, peterseliewortel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Latte Macchiato Dolce Gusto | 33 | 1,6 g | 3 g | 1,5 g |
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| Autumn Harvest Pumpkin Weis | 33 | 0,83 g | 8,3 g | 0 g |
| Starbucks espresso americano Starbucks | 33 | 1,1 g | 5,6 g | 0,83 g |
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| Grade a canned pumpkin Publix | 33 | 0,83 g | 8,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groenten soep?
100 g of Groenten soep has 33 kcal. Serving, 300 ml (300 g): about 99 kcal.
How much protein is in Groenten soep?
Groenten soep contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,4 g in serving, 300 ml (300 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Groenten soep?
Groenten soep has 4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groenten soep?
Groenten soep contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Groenten soep?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522674802. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.