Groene linzen
Packaged product Autres aliments Valle del sol
Groene linzen contains 309 kcal per 100 g. A serving, 25 g (25 g) provides about 77 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 5,2 mg | 0,2 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat1,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium5,2 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valle del sol
- Barcode
- 8715017035342
- Label serving
- 25 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vieux Panné Carrefour | 309 | 21 g | 0,5 g | 25 g |
| Crème fraîche Alsace Lait | 309 | 2,1 g | 3,2 g | 32 g |
| Produit de substitution oeuf Natura | 309 | 23,9 g | 38,3 g | 6,7 g |
| BBQ Boneless wings Great Value | 309 | 18,5 g | 36,2 g | 10,6 g |
| Fromage - Chaumes Intermarché | 309 | 21 g | 0,5 g | 25 g |
| Hvitløksbaguetter Prima Lavpris(Rema 1000) | 309 | 7,1 g | 42 g | 12 g |
| Mini viennoiseries Les 3 Meuniers | 309 | 5,5 g | 35 g | 16 g |
| Feldkieker Mettwurst Spezialität Gut Drei Eichen (Aldi) | 309 | 24,5 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groene linzen?
100 g of Groene linzen has 309 kcal. Serving, 25 g (25 g): about 77 kcal.
Is Groene linzen high in protein?
Groene linzen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 5,3 g in serving, 25 g (25 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Groene linzen?
Groene linzen has 44,5 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groene linzen?
Groene linzen contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Groene linzen?
100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715017035342. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.