Grillkäse
Packaged product Autres aliments Spar
Grillkäse contains 316 kcal per 100 g. A serving, 225.0 g (225 g) provides about 711 kcal.
Roughly 68 % of its calories come from fat, with 29 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 3 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars2 gbelow the median for autres aliments (median 3,5 g)
- Fat24 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 180 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000039428
- Label serving
- 225.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imbir Herbapol | 316 | 0 g | 79 g | 0 g |
| Quince Paste Guayaquil | 316 | 0 g | 73,7 g | 0 g |
| Malina z melisą Herbapol | 316 | 0 g | 79 g | 0 g |
| Introse PEScience | 316 | 0 g | 78,9 g | 0 g |
| Frisella integrale Gecchele | 316 | 9,5 g | 63,7 g | 2,5 g |
| Coppa Sel Sec VPF Grand Frais | 316 | 27 g | 1 g | 23 g |
| Gourmet Wraps Mr Tortilla | 316 | 5,3 g | 47,4 g | 7,9 g |
| American Singles Essential Everyday | 316 | 15,8 g | 10,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grillkäse?
100 g of Grillkäse has 316 kcal. Serving, 225.0 g (225 g): about 711 kcal.
Is Grillkäse high in protein?
Grillkäse contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 51,8 g in serving, 225.0 g (225 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Grillkäse?
Grillkäse has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grillkäse?
Grillkäse contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Grillkäse?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000039428. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.