Grillkäse

Packaged product Autres aliments 7gün

Grillkäse contains 313 kcal per 100 g. A serving, 100 g (100 g) provides about 313 kcal.

Roughly 69 % of its calories come from fat, with 28 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grillkäse by 7gün, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
22 gprotein
1,7 gcarbohydrates
24 gfat
313kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 24 g 31 %
Saturated fat not reported
Sodium L 983 mg 43 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 2 %Fat: 69 %313kcal / 100 g
  • Protein 28 %
  • Carbohydrates 2 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of autres aliments (median 7 g)
  • Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat24 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium983 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L16,5 g

Product details

Brand
7gün
Barcode
4037454001303
Quantity
1pcs
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Italian Selection Vinaigrette Monini 313 0 g 4 g 32 g
Dattes dénoyautées Yummyz 313 1,5 g 77,6 g 0,56 g
Cauliflower base Coles 313 7,9 g 46,4 g 2,7 g
Pain de mie Leclerc 313 9,1 g 53 g 6,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grillkäse?

100 g of Grillkäse has 313 kcal. Serving, 100 g (100 g): about 313 kcal.

Is Grillkäse high in protein?

Grillkäse contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Grillkäse?

Grillkäse has 1,7 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grillkäse?

Grillkäse contains 24 g of fat per 100 g.

How much sodium is in Grillkäse?

100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4037454001303. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.