Griego plus
Packaged product Autres aliments Dos pinos
Griego plus contains 77 kcal per 100 g. A serving, 1 serving, 200 ml (200 g) provides about 153 kcal.
Roughly 65 % of its calories come from protein, with 23 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,5 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 23 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 7 g)
- Sugars4,3 gabove the median for autres aliments (median 3,4 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dos pinos
- Barcode
- 7441001631207
- Label serving
- 1 serving (200 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Protein Kefir More Than | 77 | 7,3 g | 6,4 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griego plus?
100 g of Griego plus has 77 kcal. Serving, 1 serving, 200 ml (200 g): about 153 kcal.
Is Griego plus high in protein?
Griego plus contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 200 ml (200 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Griego plus?
Griego plus has 4,4 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griego plus?
Griego plus contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441001631207. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.