Grenki
Packaged product Autres aliments Leo'dor
Grenki contains 428 kcal per 100 g. A serving, 110.0 g (110 g) provides about 471 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars | not reported | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for autres aliments (median 6,9 g)
- Fiber4,6 gin the top quarter of autres aliments (median 1,8 g)
- Fat9,7 gabove the median for autres aliments (median 6,4 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leo'dor
- Barcode
- 4820122974005
- Label serving
- 110.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Ready-to-Eat Savouries Terrestrial Foods Limited | 428 | 7,2 g | 72,3 g | 12,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenki?
100 g of Grenki has 428 kcal. Serving, 110.0 g (110 g): about 471 kcal.
Is Grenki high in protein?
Grenki contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 12,7 g in serving, 110.0 g (110 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Grenki?
Grenki has 73,7 g of total carbohydrates per 100 g, including 4,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenki?
Grenki contains 9,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820122974005. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.